Debunking Cancer Myths
As we observe World Cancer Day this month, it’s a timely reminder of the ongoing fight against cancer, a leading cause of illness and death worldwide. In Singapore, cancer was the top cause of death from 2017 to 2021, accounting for 28.2% of all fatalities (1).
Despite advancements in medical science, several myths persist, potentially delaying diagnosis and treatment. Dispelling these misconceptions is crucial for effective cancer prevention and management. Let’s take a closer look at some common cancer myths and the facts behind them.
Common Cancer Myths and Facts
- Myth: Cancer is a Death Sentence
Fact: While cancer is a serious disease, it is not invariably fatal. Advancements in early detection, treatment, and supportive care have significantly improved survival rates. For instance, Five-year survival for distant stage prostate cancer improved from 28.7% during 2001–2005 to 32.3% during 2011–2016 (2). - Myth: Only Individuals with a Family History are at Risk
Fact: Yes, a family history of cancer can increase your risk of developing cancer, but many people who develop cancer don’t have a family history (3). - Myth: Cancer is Contagious
Fact: Cancer cannot be transmitted from person to person. However, certain viruses, such as human papillomavirus (HPV) and hepatitis B and C, can increase cancer risk and are transmissible (4). - Myth: Superfoods Can Prevent Cancer
Fact: No specific food can guarantee cancer prevention. A balanced diet rich in fruits, vegetables, and whole grains, combined with a healthy lifestyle, can reduce risk but not eliminate it (5).
Regular health check-ups are vital for early cancer detection, significantly improving treatment outcomes. Adhering to national screening guidelines is essential. For instance, women aged 50–69 are advised to undergo mammograms every two years to screen for breast cancer (6).
Similarly, individuals aged 50 and above should consider annual Faecal Immunochemical Tests (FIT) for colorectal cancer screening (7).
By proactively participating in recommended screening programmes and maintaining a healthy lifestyle, you can enhance your chances of early detection and successful treatment.
References
- Health365.sg. (2024). Cancer In Singapore – Health365. [online] Available at: https://www.health365.sg/cancer/ [Accessed 10 Jan. 2025].
- Siegel, D.A. (2020). Prostate Cancer Incidence and Survival, by Stage and Race/Ethnicity — United States, 2001–2017. MMWR. Morbidity and Mortality Weekly Report, [online] 69. doi: https://doi.org/10.15585/mmwr.mm6941a1
- Cancer Research UK (2018). Family history and inherited cancer genes. [online] Cancer Research UK. Available at: https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/inherited-cancer-genes-and-increased-cancer-risk/family-history-and-inherited-cancer-genes
- Schiller, J.T. and Lowy, D.R. (2013). Virus Infection and Human Cancer: An Overview. Viruses and Human Cancer, pp.1–10. doi: https://doi.org/10.1007/978-3-642-38965-8_1
- Holmes, S. (2006). Nutrition and the prevention of cancer. The journal of family health care, [online] 16(2), pp.43–6. Available at: https://pubmed.ncbi.nlm.nih.gov/16715752/
- Qaseem, A., Lin, J.S., Mustafa, R.A., Horwitch, C.A., Wilt, T.J. and Clinical Guidelines Committee of the American College of Physicians*, 2019. Screening for breast cancer in average-risk women: a guidance statement from the American College of Physicians. Annals of internal medicine, 170(8), pp.547-560. doi: https://doi.org/10.7326/m18-2147
- Recommendations on screening for colorectal cancer in primary care. (2016). Canadian Medical Association Journal, 188(5), pp.340–348. doi: https://doi.org/10.1503/cmaj.151125
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أجهزة سحبة السيجارة هي أجهزة إلكترونية مبتكرة تعمل بالبطارية، مصممة لمساعدة المدخنين على تقليل أو استبدال التدخين التقليدي. توفر تجربة تدخين سلسة بأضرار أقل من السجائر العادية.
أجهزة سحبات السيجارة القابلة للشحن تأتي بتصميم أنيق وسهل الاستخدام، تعمل بتقنية البخار بدلاً من الاحتراق، مما يجعلها خيارًا أكثر أمانًا وصديقًا للبيئة مقارنة بالسجائر التقليدية.
أجهزة سحبة السيجارة هي أجهزة إلكترونية مبتكرة تعمل بالبطارية، مصممة لمساعدة المدخنين على تقليل أو استبدال التدخين التقليدي. توفر تجربة تدخين سلسة بأضرار أقل من السجائر العادية.
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أجهزة سحبة السيجارة هي أجهزة إلكترونية مبتكرة تعمل بالبطارية، مصممة لمساعدة المدخنين على تقليل أو استبدال التدخين التقليدي. توفر تجربة تدخين سلسة بأضرار أقل من السجائر العادية.
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أجهزة سحبات السيجارة عبارة عن بديل حديث للتدخين التقليدي، حيث تعتمد على تقنيات تسخين السوائل الإلكترونية لإنتاج بخار يمنح إحساسًا مشابهاً للسجائر التقليدية ولكن بأضرار أقل.
أجهزة سحبة السيجارة الإلكترونية توفر تجربة تدخين مريحة وعملية، تعمل بالبطارية وتستخدم سوائل النيكوتين بتركيزات مختلفة، مما يسمح للمستخدم بالتحكم في كمية النيكوتين المستهلكة.
أجهزة سحبة السيجارة هي أجهزة إلكترونية مبتكرة تعمل بالبطارية، مصممة لمساعدة المدخنين على تقليل أو استبدال التدخين التقليدي. توفر تجربة تدخين سلسة بأضرار أقل من السجائر العادية.
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