Obesity

October 18, 2011

Weight Loss Strategies that Really Work

Weight loss isn’t just about fitting into your favorite jeans. Weight loss over one’s lifetime can make a person live longer and healthier over their life. […]
September 24, 2011

Ip man for health

Down with high cholesterol, Down with high sugar diet, high salt diet. Down with obesity, sedentary lifestyle & smoking. Down
March 17, 2011

Body Shape unrelated to Heart Disease

Have you been worried because you are apple-shaped and carry your weight around your midline? Have you felt good because you have a pear-shaped body? Well, […]
January 26, 2011

Health Benefits of Luo Han Guo

Walk into any Chinese medical hall in Singapore and the chances are they carry Luo Han Guo. This earth-toned fruit has long been valued in traditional […]