A Poem on Healthy Living

Why do Health Screening to detect Diabetes early?
January 30, 2010
Cigarette exploded and blew off a man’s teeth
February 3, 2010

Live in rooms full of light
Avoid heavy food
Be moderate in the drinking of wine
Take massage, baths, exercise, and gymnastics
Fight insomnia with gentle rocking or the sound of running water
Change surroundings and take long journeys
Strictly avoid frightening ideas
Indulge in cheerful conversation and amusements
Listen to music.

A. Cornelius Celsus